Chiropractic care for pain, stiffness, and movement dysfunction.

Helping active adults restore functional movement, dynamic stabilization, tissue quality, and recovery in Westminster, CO.

Clear answers. Hands-on treatment. And a practical plan to get you better.

A portrait of a smiling man in a dark suit and white shirt against a dark background.
A portrait of a smiling man in a dark suit and white shirt against a dark background.

Dr. Jon Denning, DC

For years, I saw the same repeated patterns in practice: people dealing with recurring pain, stiffness, tension, and injuries that never fully resolved. Early on, I viewed most of these as isolated orthopedic or movement problems. But over time, I saw how they were all connected.

Stress accumulates physically in the body over time. Injuries, repetitive loading, poor recovery, chronic tension, and poor stabilization patterns all change the way the body moves and functions. The more stress that accumulates, the more people gradually become tighter, denser, and more prone to recurring symptoms and injuries.

My approach combines hands-on treatment with movement and stability rehabilitation to improve joint motion, tissue quality, and the way the body moves and handles stress.

Common issues I work with

  • Neck and back pain

  • Recurring sports and lifting injuries

  • Disc injuries and nerve-related symptoms

  • Hip, shoulder, and periscapular pain

  • Chronic stiffness and tension

  • Hypermobility and stabilization issues

  • Recurring problems that never fully resolved

  • Cases where “something just feels off”

What to expect

Your first visit includes:

  • A conversation about your symptoms, history, goals, training, recovery, and anything else contributing to the problem

  • Movement, stabilization, and breathing assessment

  • Hands-on evaluation of joint and soft tissue function

  • A clear explanation of what’s going on and where to start

  • Treatment during the first visit when appropriate

Treatment may include:

  • Soft tissue treatment and dry needling

  • Chiropractic adjustments and joint mobilization

  • Movement restoration and dynamic stabilization

  • Breathing and trunk stabilization

  • Recovery-focused recommendations

  • Class IV laser therapy

Testimonials:

“I’ve been working with Dr. Jon to address my chronic jaw, neck, and back pain. He uses cupping and dry needling in addition to chiropractic adjustments which has helped improve my pain immensely! Dr. Jon takes a very holistic approach to his work and is truly dedicated to ensuring that his patients find long term relief. I’ve been to quite a few chiropractors in the past but none compare to the high quality care you find with Dr. Jon!”

-Victoria W.

“Dr. Jon is the one doctor that I look forward to visiting. Not only is he incredibly knowledgeable and expertly skilled, he makes each of his patients feel seen and heard. He cares about the whole person, mentally and physically. He is kind, funny and very personable. Every time I leave his office I feel physically, mentally and emotionally rejuvenated.”

-Polly F.

Dr. Jon is an excellent provider. Not only did he significantly improve my neck and shoulder issue, he kindly acknowledged my concerns that many other providers dismissed. With his treatment on my neck and shoulders, I am back to doing what I love at a high level and frequency with little to no pain. I can also push myself way more. My mobility in my shoulder has significantly improved to a range that I haven't had in years and it's practically pain free!

-Nicole T.

If you’re dealing with pain, stiffness, or recurring injury - this is where to start.

Clear answers. Hands-on treatment. And a practical plan to get you better.