Dry needling is a precise technique used to reduce muscle tension, improve circulation, and calm nervous system-driven pain.
We use it to target areas of dysfunction — not just to “poke a muscle,” but to help your system reset, relax, and recover.
Dry needling involves inserting a thin, sterile filament needle into areas of tightness, trigger points, or neuromuscular tension. It creates a micro-response that:
We incorporate dry needling when it's the most effective tool to:
Dry needling is never done in isolation. It's one tool in your customized Recovery Package — used only when it directly supports your goals.
We combine it with:
It’s not about the needle — it’s about what the needle helps your system do.
Does dry needling hurt?
You may feel a deep ache, twitch, or brief soreness — but most patients feel looser and calmer within minutes.
Is this the same as acupuncture?
No. Acupuncture is based on Eastern medicine. Dry needling is rooted in modern musculoskeletal science and pain neurology.
Do I need to be needled every visit?
No. We use dry needling only when it’s the most efficient tool for your recovery that day.
Can I work out after?
Usually, yes — but we’ll guide you. Some people feel immediate relief, others may need a short recovery window.
Dry needling can help your system reset, recover, and rebuild.
